Workshops & Training

Build awareness. Start conversations. Create change.

Miraan offers interactive workshops and training programmes designed to make mental health a shared language—at work, in classrooms, and in communities.

Led by licensed therapists and mental health educators, these sessions bring people together to learn, reflect, and grow. Whether you’re addressing stress, emotional regulation, or psychological safety, our formats are engaging, evidence-informed, and always human-first.

Who It’s For

What You Get

We use evidence‑based approaches and track your progress every step of the way.

Mental Health Awareness

Break stigma, build understanding

Stress & Burnout Management

Resilience tools for high-pressure spaces

Emotional Intelligence Training

Better empathy and communication

School & College Workshops

Coping skills and self-care for students

Want to build your own session?

Let’s co-create what your group needs.