Workshops & Training

Build awareness. Start conversations. Create change.
Miraan offers interactive workshops and training programmes designed to make mental health a shared language—at work, in classrooms, and in communities.
Led by licensed therapists and mental health educators, these sessions bring people together to learn, reflect, and grow. Whether you’re addressing stress, emotional regulation, or psychological safety, our formats are engaging, evidence-informed, and always human-first.
Who It’s For
- Companies building mental health culture
- Schools, colleges, and training institutes
- Groups wanting to break stigma and raise awareness
What You Get
- Live, interactive sessions led by professionals
- Age-appropriate formats for all audiences
- Topics like stress, emotional intelligence, and safety
- Hands-on tools for daily mental health
We use evidence‑based approaches and track your progress every step of the way.
Mental Health Awareness
Break stigma, build understanding
Stress & Burnout Management
Resilience tools for high-pressure spaces
Emotional Intelligence Training
Better empathy and communication
School & College Workshops
Coping skills and self-care for students
Want to build your own session?
Let’s co-create what your group needs.