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How Intense Are My OCD-Like Behaviors?

Welcome to your How Intense Are My OCD-Like Behaviors?

Do you often get thoughts in your head that you don’t want, but they keep coming back?

Never

Rarely

Sometimes

Often

Always

None

Do you feel like you have to repeat certain actions (like checking or washing) to feel okay?

Never

Rarely

Sometimes

Often

Always

None

Do you feel very uncomfortable or anxious if you don’t do things a certain way (like placing things perfectly or counting)?

Never

Rarely

Sometimes

Often

Always

None

Do you struggle to focus or stay motivated during daily tasks?

Never

Rarely

Sometimes

Often

Always

None

Do your habits or thoughts ever make your daily life harder, like slowing you down or causing stress?

Never

Rarely

Sometimes

Often

Always

None

1 out of 5

Name

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How Intense Are My OCD-Like Behaviors?

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